One-On-One Personal Training

Is it time you did something about your weight?

Are you tired of wasting your money on gym memberships you rarely, if ever, use? Is your belt going out another notch every few months or your dress size heading in the wrong direction? Or are you out of breath just walking up a flight of stairs?

If you are reading this then chances are you are looking to improve your current situation. If your arms wobble when you wave your kids goodbye, if your belly bounces every time you drive over a speed bump, if you struggle to button up the neck of your shirt or the thought of going to the beach makes you sick, then you need to come and see us.

Don’t you think it’s time you did something about this?

Your Evolution personal trainer can help you. While we can’t magically take the weight off for you nor can we do the hard yards for you, we can make the journey as fun and comfortable as possible.

  • You will never be asked to do something you don’t feel comfortable doing                 
  • You will never look in a mirror while working out because there aren’t any!                                                                                             
  • You will never have to share equipment with gym junkies
  • You will sleep better at night 
  • You will feel good about yourself      
  • You will look forward to holidays and the beach!

Evolution‘s one-on-one personal training offers you the following benefits:

  • 100% focus and attention to your needs and goals
  • A comfortable, private environment to train in free of mirrors, crowds and “gym junkies”
  • The flexibility to train at any time of the day
  • The option to train any day of the week including Saturdays and Sundays
  • The exact exercise prescription and programming you need
  • Your choice of male or female personal trainer

If you want extra cardio or rehabilitation or weight training then one-on-one training is perfect for addressing these areas. If you need flexibility with your appointments then you can work this out with your trainer.

Your trainer will not try to overhaul your lifestyle overnight. Instead you will be motivated to continue your training because of the daily progress and the small victories you will achieve along the journey towards your ultimate goals.

Don’t hesitate any longer.

Call or email us today to book your free no obligation consultation to discuss how we can help you stop your unhealthy habits shortening your life once and for all.

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