This recipe is courtesy of one of our members, Tina, who has come up with a really tasty and healthy snack. It's so good I had to share it with you. You will need the following ingredients: 100g Chocolate protein powder (see us for recommendations here!) 50g almond meal 50g desicated coconut Tablespoon Tahini paste 25g 70% cocoa powder Artificial sweetner (optional) Cold … [Read more...]
Tuna Slaw
Canned tuna in water 1 large grated carrot 1 large celery stalk chopped Shredded lettuce Mix the ingrediants in a bowl with low-fat mayonaise. … [Read more...]
Bircher Muesli
1/3 Cup Rolled Oats Handful chopped almonds Spoonful sunflower seeds Any other nuts or seeds you want to add...get creative! 1/2 grated apple Cover half with water then top up with milk and mix Refrigerate overnight In the morning add some yogurt, and fresh fruit and enjoy! … [Read more...]
